One of the first things you may want to do after learning you’re pregnant is reach out to someone you trust for support. While sharing the news with a friend or family member can feel overwhelming, it can also help you process your feelings and feel less alone.
At InnerVisions HealthCare, we provide no-cost pregnancy services and a safe, supportive place to talk about your options. Our registered nurses can listen and answer questions as you decide your next steps. Schedule your appointment today to get the support you deserve.
Choosing the Right Time and Place
Conversations often go more smoothly when both you and the person you’re sharing with feel calm and unhurried. Consider choosing a quiet time when your loved one is not stressed or distracted.
When you begin the conversation, honesty helps set the tone. You don’t need to have everything figured out. Simply saying, “I just found out I’m pregnant, and I could really use your support,” opens the door for an honest conversation.
Being Clear About What You Need
The pregnancy decision is yours, but the support of family and friends can make a difference. Some may offer a listening ear, attend appointments with you, or provide practical help.
If you already know what kind of support you need, share it. If you’re unsure, it’s okay to say that too. Setting clear expectations can reduce misunderstandings and help your loved ones understand how to support you best.
Talking About Your Options
When discussing your options—parenting, adoption, or abortion—it can help to have someone you trust walk through them with you.
- Parenting: This choice can feel overwhelming, but many women find strength and support as they explore practical needs like housing, childcare, or education.
- Adoption: Adoption may be an option if you wish to continue your pregnancy but aren’t ready to parent. You can explore open, closed, or semi-open adoption depending on what feels right.
- Abortion: Some women consider abortion, but it’s important to learn the physical and emotional impacts before deciding. Remember, no one should ever pressure you into a choice—it’s yours alone.
At InnerVisions HealthCare, our registered nurses can provide education about all your options in a no-cost, nonjudgmental consultation. You’re welcome to bring a loved one with you for support.
You Don’t Have to Do This Alone
Facing an unexpected pregnancy can feel overwhelming, but support is available. Whether you want help preparing to talk with your family or need a safe place to process your thoughts, InnerVisions HealthCare is here.
Schedule your no-cost, confidential appointment today.
FAQ:
What if I’m afraid my parents or friends will react badly?
It’s natural to worry about their reaction. Sometimes initial responses soften over time as they process the news.
Do I have to share all the details when I first tell them?
No. You can choose how much or how little you want to share. It’s okay to set boundaries and only talk about what feels comfortable.
Can someone come with me to my appointment at InnerVisions?
Yes. You can bring a friend, partner, or family member to support you.
Does InnerVisions HealthCare provide abortions?
No. InnerVisions HealthCare does not provide or refer for abortions. However, we offer accurate information about all your options.